5 Surprising Beneficial Methods of Quitting Smoking

Vaping is considered comparatively healthier than smoking. Basically, it does not carry trillions of dangerous chemicals that can cause cancer and so many other serious diseases. Quitting smoking altogether without any help can be really hard. It might not even be effective as well. People who are addicted dab kit to nicotine cannot get off of it easily. The best way to quit smoking is by decreasing the nicotine quantity slowly by using reusable and disposable vapes like Elux legend 3500 puffs.
One method is by reducing the number of cigarettes consumed in a day gradually. But consuming even one cigarette in a day is harmful as the smoker inhales many other toxic chemicals along with nicotine. Also, the smoker might not be able to keep it to a minimum level after some days.
To address these issues, there are some methods used to cut down on nicotine and quit smoking. This blog will brief these methods for your ease and let you know how surprisingly vaping can lead you to live a healthy life.
Methods Used to Quit Smoking:
Nicotine replacement therapies use some methods to absorb nicotine in the body by some other means than smoking. Some of them are:
- Quit-Smoking Medicines
- Nicotine gums
- Nicotine patches
- Nicotine in inhalers or nasal sprays
- Vaping
Instead of quitting smoking at once, using these alternatives for nicotine is a better choice. All these methods other than vaping are effective in helping to quit smoking. But the, smokers might feel dissatisfied as other than the nicotine addiction, they are used to the process of smoking cigarettes.
The smokers might feel the need to hold a cigarette in their hands and take puffs. E-cigarettes/vape devices are manufactured with all these different features to give them a similar physical experience to smoking cigarettes.
Let’s See How Vapes Assist to Quit Smoking:
- The battery heats the vape coil that turns the e-liquid into vapours in vapes. The clouds produced in the vaping process look like the smoke produced by cigarettes. This gives them a similar physical appearance to smoking.
- The e-liquid used in vapes is made of four main components:
- VG (Vegetable Glycerine)
- PG (Propylene Glycol)
- Flavours
- Nic-salts
- Nicotine quantity regulated by the TPD authorities makes your choice helpful in gaining your objective. And the PG/VG ratio in different e-liquids is different. A high PG ratio provides a high nicotine quantity as it is the base that absorbs nicotine and flavours. High VG quantity leads to more clouds.
- Vapes have a lot of variations which you can try. You can also switch to a different flavour or a different PG/VG ratio after some time for a change, or you can keep enjoying the same e-liquid composition.
- A high PG ratio can give a Mouth to Lung (MTL) experience, giving a throat hit. It is the most similar experience to smoking. If the VG ratio is increased or a sub-ohm coil is used, it will give a Direct to Lung (DTL) experience without a dry hit.
- Vapes are much less harmful than cigarettes since they don’t produce a lot of other toxic chemicals produced by burning tobacco like tar and carbon monoxide. Burning tobacco produces many toxic chemicals that get absorbed in the user’s body. These toxins lead to serious health issues. Disposable vapes do not give rise to any such matters.
- Disposable vapes like Elf bar 1500 are the best alternative to conventional cigarettes. The e-liquid used in vapes is also safe for the environment and health. In the UK, vapes are highly recommended as a method to quit smoking since it is an effective way.
- Vaping is also not entirely harmless but 95% safer. People who switch from cigarettes to vapes in an attempt to quit smoking should eventually quit vaping too. But the benefits of vaping are more significant than its disadvantages. Nicotine-free e-liquids are also available for people who want to stop consuming nicotine but still want to enjoy the process of vaping.
- Vaping doesn’t cause second-hand smoking problems either. Unlike cigarette smoke, the smoke produced by heating e-liquid doesn’t affect the people around you in a harmful way.
- Vape devices are small in size, giving the advantage of being discreet. Disposable vapes are way less costly than cigarettes. Even if you buy and discard disposable vapes after using them for a while, it’s still less expensive than buying cigarettes.
- Rechargeable or Reusable vapes are also cost-efficient. They have removable tanks. Instead of buying a new one, you can just refill the e-liquid, change the coil or recharge your vape device.
Disposable vapes are beneficial, pocket-friendly and an efficient alternative to smoking. The e-liquid used in vapes isn’t harmful to health. It has various composition ratios and flavours. Thus, giving you a lot of variety to explore and adopt a healthier and safer lifestyle for yourself and the people around you. Many Best vape Shop online in the UK offer them at an affordable price