Cataract surgery involves replacing the eye’s cloudy lens with a clear, artificial lens, restoring vision. While cataract surgery can be safe, following specific guidelines after the surgery can help you have a smooth and successful recovery. Here are the do’s and don’ts after cataract surgery to help you have a stress-free and efficient recovery:
Do’s After Cataract Surgery
Wear Eye Protection
In the days and weeks following surgery, protect your eyes from any physical trauma. This could mean wearing sunglasses, a protective shield, or avoiding activities that may result in anything touching or poking your eye. Follow your surgeon’s guidelines to protect your eyes. If you experience any discomfort or pain, contact your surgeon as soon as possible.
Follow Your Surgeon’s Instructions
After cataract surgery, your surgeon may prescribe eye drops to help with inflammation and prevent infection. Use the drops and any other prescribed medication exactly as directed.
Your surgeon can also provide specific instructions about your recovery time and activities to avoid. Follow these instructions carefully, especially around timeframes for resuming specific activities like driving, exercising, or returning to work. Avoid any intense exercise or heavy lifting during recovery. It can lead to increased pressure in the eyes, potentially resulting in complications.
Attend Your Follow-up Appointments
After surgery, attend all follow-up appointments with your surgeon. They can check your recovery progress and monitor any possible complications. They can also determine if you need further treatment.
These appointments also present an opportunity to discuss any concerns or difficulties you’re facing during recovery. Your surgeon may also perform additional testing to confirm your vision has improved and your eyes have healed correctly.
Eat a Healthy Diet and Maintain Good Eye Hygiene
Foods high in Vitamin C, such as citrus fruits and green leafy vegetables, can help reduce inflammation and promote healing. Eating foods high in Omega-3 fatty acids, like fish, can also help reduce inflammation and promote eye health. Avoid processed foods high in sugar as these can cause inflammation and slow healing.
Maintaining good eye hygiene means washing your hands thoroughly before touching your eyes and avoiding touching your eyes unnecessarily. Avoid swimming or hot tubs for a few weeks after surgery, as these can increase the risk of infection.
Don’ts After Cataract Surgery
Rub or Touch Your Eyes
After surgery, your eyes may feel more delicate and vulnerable. Avoid rubbing, touching, or putting any pressure on your eyes. This may include wiping or rubbing them with fingers or clothes. Doing so can cause damage to your eyes and even lead to infections.
Drive Without Clearance
Driving after surgery is not recommended. Your vision could be blurred, and your reaction time may be slower. You may need to wait until your doctor approves you for driving, which can be a few days after the surgery. Until then, arrange for someone else to pick you up after surgery, drive you to appointments, and run errands for you.
Expose Your Eyes to Irritants
Avoid exposing your eyes to irritants such as dust, smoke, and wind. They can cause irritation and discomfort. Keep the area around your eyes clean, and wash your hands frequently. Avoid crowded places where airborne viruses and bacteria may cause infection. If you need to go outside, wear protective glasses. Avoid swimming, hot tubs, and saunas for at least a few weeks after surgery, as it may increase the risk of infection.
Neglect Other Health Conditions
Cataract surgery may involve administering general anesthesia, which may affect your body differently if you have other health issues. Inform your doctor about your medical history and the medications you take. If you develop symptoms such as pain, redness, or vision changes, call your doctor immediately, as it may indicate an underlying health issue.
Recovering From Cataract Surgery
Cataract surgery is a life-changing procedure that can restore your vision and improve your quality of life. Follow specific guidelines like medications, activity restrictions, and eyewear prescriptions, and attend all follow-up appointments for a smooth and successful recovery.
With these do’s and don’ts after cataract surgery, you’ll have the best chance of a full recovery and minimal risk of complications. If you have any questions or concerns about the procedure or the recovery process, consult your ophthalmologist for further guidance.
