Yoga empowers you to shape your lifestyle. Are you interested in Teacher Training yoga Rishikesh? Would you like to maintain a traditional and authentic yogic lifestyle? Sattva Yoga Academy is where you should be! Learn everything you need to know about the yogic practice and live a sattvic lifestyle while staying in the heart of the Yoga Capital, Rishikesh.
Yoga is so much more than merely an activity. Yoga is about gaining a new perspective on oneself, one’s body, soul, and entire existence. You will learn not only the various styles of Yoga but also how to connect with the higher version of yourself and help others connect with their own through a journey of awareness, Yoga Practice, knowledge, and dedication.
The Yoga Alliance, USA approves our Yoga teacher training courses and strictly adhere to all of the Yoga Alliance’s guidelines, so you will have the opportunity to learn traditional techniques and strategies to increase your calmness, awareness, and health for the betterment of your soul, mind, and body while learning everything you need to know about Yoga.
What will you learn while attending the Rishikesh yoga teacher training program?
Yoga is a profound understanding of wisdom. Our Yoga Teacher Training Program covers every aspect of yoga and the requirements for becoming a world-class instructor. The courses give yoga students a deeper understanding of the practice, boosting their confidence. All of this will aid us in dealing with unforeseen circumstances that arise in life. These courses are intended for those who believe in yoga and wish to deepen their practice, as well as those who seek a yoga certification to become a Certified Instructor.
Therefore, are you prepared to improve your yoga practice? Are you prepared to become a certified yoga instructor to spread the word about this ancient and beautiful discipline? Enroll in Yoga Teacher Training in Rishikesh today and transform your life forever! Namaste
List of Yoga Courses In Rishikesh Provided By Sattva Yoga Academy
Choose A Yoga Practice Training Course Irrespective of Your Yoga Practice
1. 200 Hour Yoga Teacher Training in Rishikesh
Our Beginner 200 hour yoga TTC in Rishikesh, recognized by Yoga Alliance USA, will broaden your understanding of yoga, delve more deeply into the many facets of yoga, build your confidence, and assist you in discovering your unique voice.
2. 300 Hour Yoga Teacher Training in Rishikesh
This advanced yoga teacher training course will provide a more in-depth exploration of all the topics covered during your initial yoga training of 300 hours.
Get ready to embark on a journey unlike any other and experience the incredible benefits of yoga.
3. 500 Hour Yoga Teacher Training Rishikesh
The Yoga Alliance USA recognizes the completion of this 500 hour yoga teacher training in Rishikesh, India, as qualifying candidates for the RYT 500 certification. This certification enables yoga teachers to instruct yoga postures anywhere in the world.
The Courses Includes The Following Subjects:
Our Yoga Teacher Training Course in Rishikesh, India, Includes All Important Topics, Including:
Dhyana refers to a higher level of meditation and concentration to know the truth. As the term for the state of blissful concentration that is yoga’s final objective, dhyana is the pinnacle of the practice. Dhyana is also essential for religious and spiritual development.
- Yoga Anatomy
When you have a fundamental understanding of human anatomy and biomechanics, you also can sequence intelligently.
This course will introduce you to various deep breathing techniques and the art of pranayama, or breath expansion. Yoga is an ancient practice that enables you to control your breathing.
- Ashtanga Yoga
Learn the traditional Ashtanga Yoga primary and intermediate series with Sanskrit counting in Rishikesh, India.
- Yoga Philosophy
You would acquire a means of growing deeper in your practice, and as an individual, you would gain a greater appreciation for the spirit of yoga.
- Vinyasa Yoga Flow
Asana, Ujjai, Bandha, and Drishti are the four pillars on which the practice of Vinyasa Yoga Flow is based. Through these pillars, students learn how to cultivate a peaceful mind.
- Body Alignment
Studying and practicing the various postures, their alignment, adjustments, health benefits, and effective teaching cues daily.
The student will acquire a fundamental understanding of how to clean the interior and exterior of the human body through studying this topic.
Why Should You Do Yoga?
Yoga’s significance in contemporary life has never been more in demand. Numerous people are disengaged, unhealthy, and in constant anxiety due to their fast-paced, stressful, and overwhelming lifestyles. Yoga is becoming one of the most well-known and widespread fitness practices. It has been known for centuries that its rich history and traditions benefit the body, mind, and sense of self.
Yoga promotes the health of the body, breath, and mind through the union of the body, mind, and spirit. There is no evidence that Yoga can alter the fundamentals of your brain. For instance, a person suffering from excessive stress can practice Yoga to improve their ability to cope, thereby enhancing their physical and mental health.