A natural treatment that originated on the Indian subcontinent, Ayurveda is known for its comprehensive approach and is recognized by the World Health Organization (WHO). This approach focuses on treating individuals rather than illnesses. In contrast to other approaches to medical treatment, this one is distinctive in a number of important respects. If you want to know why you should follow Ayurveda, you need to first have an understanding of what makes Ayurveda so special.
Evolution of Ayurveda
Ayurveda has, throughout history and even now, maintained to prosper and advance in spite of many challenges. Ayurveda was suppressed, banned, or not given the support that rulers were supposed to give in India; this was done in order to promote other medical practices, such as Unani, modern medicine, and/or homeopathy. During this time, India was ruled by various dynasties who alternately took control of the country. Sometimes the prohibition is due to certain unique laws like ahimsa (nonviolence) by some Buddhist Rulers who outlawed Ayurvedic surgery, thinking that all operations are acts of violence since they inflict pain. Other times, the ban is due to a combination of both of these factors. Ayurveda continues to grow and serve people despite the fact that it occasionally faced certain problems. This is due to the fact that Ayurveda can aid and cure individuals who are suffering from a variety of health concerns. After India gained its freedom, its popularity began to spread beyond the borders of the Indian subcontinent.
In point of fact, the possibilities offered by Ayurveda are greater in the modern world. Living in harmony with nature and adhering to the principles of Ayurveda may help people avoid developing lifestyle-related illnesses. Because the majority of Ayurvedic herbal medications, when taken correctly, have either very few or no negative effects at all, it is safe for elderly people to use them.
Effect of Ayurveda on Health
You will be able to avoid becoming sick as long as you live your life according to the principles of Ayurveda if you do so. In addition, Ayurveda proposes that in order for an illness to become clinically apparent, it must first go through four phases of pathology. It is feasible to avoid the progression of pathology and the emergence of future illnesses if these phases are detected at the appropriate times.
Ayurveda has a unique approach to the study of the human body and always takes into account the individual’s whole body-mind-spirit combination. Doshas and humors are the fundamental components that make up our bodies. The air factor (Vata), the fire factor (Pitta), and the water factor are their respective names (Kapha). When they are in harmony, these functional particles contribute to good health; when they are out of harmony, they cause sickness.
A wide variety of effective remedies may be found in Ayurveda. Medicinal meals, teas and jams, herbal juice and paste, hot and cold infusions/teas, pills, powders, preparations based on alcohol or fat/oil, herbal oils, tinctures, ointments, medicated distilled waters, and so on are all recommended by Dr. Sharda, an ayurvedic expert of India. She runs her own clinic, and the goal of the clinic is to put an end to people’s suffering so that they may enjoy a life that is disease-free, healthy, and full of joy. It also involves being aware of the location of the treatment of the disease’s underlying cause in order to achieve favorable outcomes using natural methods of Ayurveda.