The Different Sizes And Gauges Of Ear Plugs, And How To Properly Stretch Your Ears To Accommodate Them?

Ear gauges, also known as ear plugs, have become a popular form of body modification. Because they come in such a wide range of shapes, sizes, and measurements, those who are new to the practice of lengthening their ears may find it confusing to choose one. This article will discuss the various sizes and dimensions of earplugs, as well as how to properly extend your ears to fit them.

Ear Plug Sizes And Gauges

Ear plugs are typically measured in gauges, which refer to the diameter of the plug. The most common sizes range from 20 gauge to 00 gauge, with 20 gauge being the smallest and 00 gauge being the largest. There are also sizes beyond 00 gauge, such as 7/16”, 1/2”, and even 1”.

When it comes to earplugs it is important to note that the size of the plug you start with will depend on the size of your earlobe. If you have never stretched your ears before, it is recommended that you start with a smaller size, such as 20 gauge or 18 gauge. This will allow your earlobe to gradually stretch over time, preventing any tearing or damage.

It is also important to note that earplugs come in different shapes, such as tunnels, teardrops, and spirals. Each shape will fit differently in your ear, so it is important to choose a shape that feels comfortable for you.

How To Stretch Your Ears?

Stretching your ears is a gradual process that requires patience and care. Here are the steps to properly stretch your ears:

  • Clean your hands and ears thoroughly with soap and water.
  • Apply a lubricant, such as a jojoba oil or vitamin E oil, to your earlobe and the plug.
  • Gently insert the plug into your earlobe, stopping when you feel resistance.
  • Leave the plugin for several days, or until your earlobe feels comfortable with the size.
  • Once your earlobe has adjusted to its current size, you can gradually increase the size of the plug.
  • It is important to note that you should never force a plug into your ear. If you feel any pain or resistance, stop immediately and wait until your earlobe is ready for the next size.
  • It is also important to clean your earplugs regularly to prevent infection. You can clean your plugs with soap and water, or with a solution made specifically for cleaning body jewelry.

Risks And Complications

Stretching your ears does come with some risks and potential complications. One of the most common complications is tearing of the earlobe, which can occur if you stretch too quickly or if you do not properly care for your ears.

Infection is also a risk when stretching your ears. To prevent infection, make sure to clean your earplugs regularly and avoid touching them with dirty hands.

Another potential complication is the formation of a keloid, which is an overgrowth of scar tissue. Keloids can form when the ear is pierced or stretched and can be difficult to treat.


Stretching your ears can be a fun and rewarding form of self-expression, but it is important to do it safely and properly. By choosing the right size and shape of ear plug, using lubricant, and gradually increasing the size of your plug, you can safely stretch your ears without causing damage or complications.

Remember to always take care of your ears and plugs by cleaning them regularly and avoiding any unnecessary risks. With proper care and patience, you can enjoy the unique and artistic look of ear plugs for years to come.

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