Life can be full of amazing experiences, but it can also throw you plenty of curveballs and difficult challenges to overcome. During these lower points, it can make a world of difference to have someone there to support you, whether they are a close friend, relative, or even a specific service designed to help people in your situation. When you think about having to go through these darker times without that support, the outlook is far bleaker – and this is why it’s important to consider how you can help to improve the lives of others when you’re able, too. Below are four examples of the kinds of things you can do to brighten up someone’s day and perhaps help to change their lives for the better.
- Actively Listen
When you are talking to a friend or another loved one, it can sometimes be easy to let your mind wander, particularly if you are distracted by other things going on in your life. This might not be a big deal most of the time, but when the person you’re speaking to is going through a hard time, it’s important that they feel heard and that you show them how much you care. Actively listening to them and engaging fully in these conversations can be a huge help, and you might even be able to offer them advice or a different perspective that can bring about a positive change for them. Even if you don’t do this, the fact that you have just listened to them and let them talk it through will be appreciated.
- Small Gestures of Kindness
When you’re having a tough day, a small act of kindness from a friend or stranger can help to give you the boost you need. So, if there is someone you care about who is going through a difficult period, think about some small gestures you can make to help cheer them up. It could be inviting them over for a homecooked meal, sending them a bright bouquet with a thoughtful note, or another gift that they will appreciate – just because you care!
- Donating to Charity
Charities work tirelessly to help support those who are in vulnerable positions, whether that is due to financial difficulty, fleeing somewhere for safety, going through illnesses, or any of the other important causes charities work to improve. If you want to make a positive difference in the lives of others, choosing to donate charity to a charity can be a great step in the right direction. This can be personal to you too, if you pick an organization that supports a cause that you are passionate about. For example, if you would like to support veterans, the American Red Cross has initiatives for that.
- Take Time for Self-reflection
Wanting to help out other people is a noble trait, but the reality is that if you don’t take the time to work on yourself and figure out your boundaries, you might not be able to support others in the way you need to. Taking some time for self-reflection can help you learn to be more patient, understanding, and compassionate.
If you would like to make more of an effort to help others, consider these tips and see how they can help you achieve this goal.