Long and healthy hair is the dream of many people in India. However, the pollution, hard water, and fast life rarely make it easy to grow one’s hair and maintain its quality. Some people find it pretty difficult to have long hair and test out various hair products hoping that something will work. While using hair growth shampoo, conditioner, oil, and hair mask can be useful to some extent, they are pretty slow to work and may not give you your desired hair length. Most hair products available in the market for daily use are created with harmful ingredients and artificial fragrances that cause extensive damage and compromise hair quality. In this case, the best product one can opt for is hair tablets which make hair healthy and strong while promoting hair growth.
What are hair growth tablets?
Hair growth tablets are specially designed to promote hair growth for people who cannot grow their hair or experience many shedding naturally. These tablets contain a host of ingredients like biotin, collagens, vitamins, iron supplements, and the like. Some of the best hair growth tablets contain Biotin in their ingredients out of all these products. Biotin has proven to be incredibly helpful in increasing hair growth while preventing breakage and hair loss. These tablets are ingested orally in regulated dosages to promote hair quality and length. Dermatologists and doctors have created these tablets, which are reliable and include only suitable and safe ingredients.
How to use hair growth tablets?
Hair growth tablets are generally prescribed by dermatologists when they find your diet lacking essential vitamins and minerals. A deficiency of vitamins may be observed in many cases, which cannot be corrected by only a balanced diet. Doctors will then ask people to take supplements or some best hair growth tablets, which can be included in the diet to boost vitamins and minerals.
There is no fixed dosage of these best hair growth tablets. However, you can take one tablet daily or alternate day as the doctor prescribes. These tablets need to be consumed after a meal, preferably in the morning or after lunch. Most of these tablets will not taste bitter, so you will have no problem gulping them down.
Limitations and Side Effects of Hair Growth Tablets
Although using hair growth tablets can be highly beneficial for hair health and hair growth. When using all the best hair growth tablets, certain pointers must be kept in mind. Here are a few side effects and limitations that must be kept in mind when using these hair growth tablets:
- Check the ingredient list of the tablet pack to make sure it doesn’t contain any ingredient that you might be allergic to.
- Try to visit a dermatologist before you decide to intake hair growth tablets daily.
- Too much vitamin or biotin may be harmful to the body, so don’t overuse these tablets or increase their dosage by yourself.
- Children are advised to stay away from hair growth tablets unless prescribed by a doctor.
- Pregnant women can use hair growth tablets but should watch their vitamin intake and avoid additional supplements.
5 Best Hair Growth Tablets
There are plenty of hair growth tablets available in the market. However, we have compiled a list of the top available hair growth tablets in the market to help you decide which one will best work for your hair.
- Bodywise Biotin Hair gummy
Bodywise makes some great hair gummies that contain a host of beneficial ingredients like Vitamin A, Vitamin C, Biotin, etc. They are also sugar-free and vegan, which makes them useful for everyone and hence are considered one of the best hair growth tablets in the market. This supplement can help improve hair growth and the overall condition of your hair.
- HealthKart HK Vitals Biotin Supplement for Hair
HealthKart HK Vitals 10000 mcg of biotin, which makes it super effective in promoting healthy hair growth. It has only vegetarian ingredients and has over 5000 global ratings on Amazon. These, along with a balanced diet, can help in improving your hair condition.
- Naturstrong Biotin Beauty Multivitamin
Naturstrong Biotin Beauty Multivitamin is a more affordable option among other hair growth tablets. The product contains 24 vitamins and biotin for solid and long hair. Adding these to your diet can help you achieve good hair growth.
- OZiva Plant-Based Biotin Tablets
OZiva Plant-Based Biotin Tablets is also a popular product on Amazon with over 7000 ratings. These tablets contain Biotin with natural extracts like bamboo shoot, amla, and pomegranate, strengthening hair and making it voluminous.
- Amway Nutrilite Biotin Cherry Plus Tablets
Amway Nutrilite Biotin Cherry Plus is made with grape seed extract and collagens. The product has an artificial cherry flavour, so it’s ideal for people who cannot ingest unflavored tablets.
Hair growth tablets are a must-have for everyone who wants long and voluminous hair. These tablets not only encourage hair growth but also strengthen it and save it from damage. You will find great results with only a few months of use. The extra multivitamins included in the formula of the best hair growth tablets will also help you increase and balance your vitamin intake.
