Have you been experiencing fatigue and shortness of breath often? Do you go to sleep easily, but wake up sweating in the middle of the night?
Many people don’t know that there are several different types of sleep apnea. One of those species is central sleep apnea or CPAP therapy.
In the medical field, it’s known as a medical necessity and always comes with the recommendation of a doctor. For this reason and others, you might be wondering if you need CPAP therapy.
If you want to know if this is right for you, then keep reading.
1. Daytime Fatigue
Daytime fatigue is one of the many signs that you might need CPAP therapy, which is a treatment for sleep apnea. It is characterized by feeling overwhelmed and exhausted during the day and is usually due to poor sleep quality the night before. With CPAP therapy, the machine delivers pressurized air through a mask while you sleep, helping to keep your airways open and improving the quality of your sleep.
2. Loud Snoring
Loud snoring occurs when airway pressure is decreased, affecting your sleep quality. People with mild to moderate obstructive sleep apnea usually experience loud snoring, while people with more severe cases may experience pauses in breathing. It is important to recognize when your snoring is becoming problematically loud, as this may be one of the signs that you need to seek diagnosis and treatment for obstructive sleep apnea.
3. Waking up With a Dry Mouth or Sore Throat
A dry mouth or sore throat is a signal from your body that your airways are not staying open throughout the night, and your body is struggling to get the oxygen it needs. Many people find that after some time on CPAP, their sleep becomes more restful, and daytime fatigue is reduced. Therefore, if waking up with a dry mouth or sore throat persists, it is worth speaking to a doctor to see if using a CPAP could be beneficial.
4. Morning Headaches
The tell-tale sign you may need CPAP therapy is the constant and chronic occurrence of morning headaches. These headaches can be mild to severe, but if it seems to become a recurring issue then it is time to speak with your doctor. Sleeping with a CPAP machine can help to reduce the frequency and intensity of morning headaches, as it helps to regulate the flow of oxygen while you sleep.
5. Trouble Staying Asleep
Sleep disruption is a common side effect of obstructive sleep apnea, which is caused by a blockage of the airway due to being overweight, obese, having large tonsils, or even having a large tongue. If you find yourself having trouble staying asleep throughout the night, CPAP therapy may be beneficial in helping you get a good night’s rest.
Consider CPAP Therapy if You Notice Sleep Apnea Warning Signs
If you believe you’re displaying any of the tell-tale signs of sleep apnea, further evaluate the situation and speak with your doctor right away. CPAP therapy could be the answer to a more restful night’s sleep, but it’s important to accurately diagnose the issue first. Take action today and get the answers to your sleep-related health questions!
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