Nowadays, the word “collagen” is included in almost every beauty product you can think of as you walk down the beauty aisle. Each product, from serums to sheet masks, makes the claim that it will either maintain, enhance, or restore its development. Let’s look at what collagen is specifically and why we need so much of it before you write it off as simply another trend in the world of beauty.
What is collagen?
Our bodies naturally generate the protein collagen, but beyond the age of about 25, the amount of this vital protein starts to decline. Aging quickens as collagen production declines. The body needs collagen to function, so replenishing it helps lessen the appearance of wrinkles, fine lines, and other telltale signs of aging. Using a collagen serum is one method of replacing collagen. A mixture called collagen serum comprises components that support collagen formation. It’s crucial to understand that collagen serum promotes your skin to create more collagen rather than actual collagen, which makes you look younger.
What are the different types of collagen?
Collagen is frequently referred to as the body’s “scaffolding” because of its fibrous nature, supporting and linking tissues and internal organs. Consider it the adhesive that binds everything together. There are 28 different forms of collagen, with Type I, II, and III representing 80–90% of the collagen in our bodies.
The most prevalent type of collagen in the body is type I. It creates the framework for your bones, tendons, organs, and skin. (This is frequently the type of collagen you’ll want to search for in cosmetic products because of its function in strengthening skin.) Both the skin and a number of other organs, including the lungs, contain type III collagen. It frequently coexists with type I collagen and aids in its support of the skin, bones, and other tissues.
How does skin benefit from collagen?
Collagen is one of the substances that keeps skin smooth, supple, and firm. According to research, eating collagen can enhance the general appearance and texture of the skin. According to a study in the journal Skin Pharmacology and Physiology, following a month of daily collagen supplementation, women’s skin elasticity showed noticeable changes. At the conclusion of the trial, the skin of the women had higher levels of moisture.
Additionally, collagen increases suppleness, which lessens the visibility of cellulite and stretch marks. According to a study in the Journal of the European Academy of Dermatology and Venereology, collagen injections are one treatment that can help prevent new stretch marks from emerging and erase old ones, even though nothing can completely get rid of stretch marks. According to this study, topical skin care products that promote collagen formation can also aid in reducing the visibility of stretch marks.
Our bodies stop producing collagen, but how?
Unfortunately, collagen loss occurs naturally over time in our bodies. Its production starts to decline in our 20s, and it does so at a rate of 1% annually. According to Dr. Skelsey, UV radiation from the sun can reduce collagen production and cause enzyme-mediated collagen degradation, which can result in photoaging or wrinkles. Pollution, smoking, drinking, stress, and other factors all contribute to collagen breaking down.
The metabolism of the skin can be improved to promote collagen formation. The use of topical retinoid and retinol as substitutes for in-office procedures can assist in promoting the formation of collagen. Laser and ultrasound therapies can also do this. A balanced diet and lifestyle, together with collagen supplements—especially those containing substances like vitamin C, zinc, and hyaluronic acid that promote collagen—can also help stop collagen degradation.
Why do we need collagen serum and is it good for the skin?
Your skin can benefit from collagen serum in a variety of ways.
- Restored Elasticity: Collagen serum boosts the skin’s collagen production, which enhances skin elasticity. As a result, it can make your skin appear more supple and youthful, eliminate under-eye bags, and reduce the appearance of fine wrinkles.
- Hydration: A collagen serum will appropriately hydrate your skin and keep it from becoming dry or flaky.
- Brightness: In people who have hyperpigmentation, redness, or even inflammation, collagen can also brighten the skin and level out the skin tone. Dark spots, scars, sun spots, and other imperfections can all look better thanks to collagen serum.
Collagen serum is viewed as a tool in your skin care regimen that can help you look better overall. To reiterate, the body’s natural collagen production decreases from the middle to the end of adolescence. While still young, aging starts to speed up after the manufacturing of this crucial protein slows. Unwanted aging symptoms, including age spots, fine lines, drooping skin, and wrinkles, gradually start to appear as the aging process quickens. Although a collagen booster serum can’t totally erase these apparent indications of aging, it can nevertheless offer important advantages that can make you seem years younger. For this reason, a collagen serum for your face is frequently regarded as a must-have.
What are some of the best collagen serums?
The best collagen serum can be difficult to choose because there are so many on the market right now. However, not all of the options are made equal, just like with any other skin care remedy. Here are some considerations to make when picking a collagen serum to incorporate into your regimen, but for more information you can check out our best collagen serums list and reviews on our official website.
When picking the best collagen serum, it is crucial to use one for your face that contains high-quality ingredients. Many people find it tedious and sometimes even perplexing to read the ingredients list. However, doing so can ensure that you aren’t utilizing something that might be more harmful than beneficial. Many products make grand claims about how great they are and what they can achieve, but if the components don’t support those claims, then those items are least likely to be effective. Hyaluronic acid, retinol, Vitamin C, and antioxidants are some of the chemicals found in collagen serums that aid in stimulating collagen formation. You should also stay away from serums that could contain harsh ingredients, as the chemicals may hurt your skin.
If you have sensitive skin, you should exercise caution when selecting a collagen serum because the wrong one could result in a breakout, which can be extremely upsetting when you’re trying to improve rather than aggravate your skin. After selecting a serum, you should apply a little amount to your inner wrist and wait 24 hours before using it on your face. You should be able to use the serum on your face if there isn’t a bad reaction. The greatest collagen supplement may not always be the best for another individual. Again, everyone has different demands, so it’s critical to take those needs into account when choosing a collagen serum for your face.
Is it safe to use collagen serum every day?
If you’ve never applied collagen serum to your skin, you may be wondering how frequently you should. Collagen can actually be used every day, unlike some other more abrasive serums and skin care products that may only be used sometimes. A collagen face serum is really simple to add to your everyday routine. Some people choose to use collagen serum only once daily, but if you’d want to see results more quickly, you can certainly take it twice daily. Persistent collagen serum use could cause your skin to change in as little as one month. Nevertheless, it typically takes three months or more to notice more significant changes in your complexion.