Why You Should See a Dentist at Least Once a Year

If you brush your teeth every day and keep them clean, you might think you don’t need to visit the dentist. That’s not the case. Also, you can prefer an experienced dentist in London that gives you the best results for your happy smile. 

Not visiting the dentist regularly can lead to long-term health problems. Visiting the dentist at least once a year can prevent tooth decay and improve oral health.

There are many reasons you should visit a dentist regularly. Here are just a few.

  1. Prevents Plaque

Plaque builds up over time. Excessive plaque buildup causes cavities and other oral health problems.

Maintaining a good oral health routine takes away plaque on a daily basis. It won’t help you in the long run.

The only way to fully remove plaque is an intensive cleaning.

When dentists clean your teeth, they can reach your back teeth much better than you can. They can also reach deeper in your mouth and spot plaque better than you.

You really should be going to the dentist twice a year.

If you can’t make it every six months, once a year is the absolute minimum.

  1. Helps Stop Teeth-Grinding

You could be grinding your teeth in your sleep without knowing it.

Many people suffer from nightly teeth-grinding only to learn about it after it’s too late.

Grinding your teeth gradually leads to a decay of your enamel. The enamel is the outer layer of teeth. It’s essential in keeping your teeth strong.

Your dentist will be able to tell right away if you’re grinding your teeth.

The solution to teeth-grinding is simple. All you need is a good night mouthguard.

Here is everything you need to know about night guards.

Your dentist will give you a good night guard and instructions on how to use it.

If your dentist notices you’re grinding your teeth, you’ll probably be asked to come in for a check-up.

  1. Better Smile

Who doesn’t want to have a nice smile?

Having a nice smile makes you look more professional and presentable. It’s also proven to increase confidence and success in the job market.

There’s no need to invest in expensive dental surgery or cosmetics if you take good care of your teeth.

If you’re not happy with the color of your teeth, mention it to your dentist during your next visit. There are toothpastes and mouthwashes designed to brighten your smile.

Regularly checking up on your oral health prevents tooth decay and cavities. Even if you’re happy with your smile, you need to make sure it stays nice.

Cavities, chipped teeth, and gum disease will ruin your smile before you know it.

  1. Saves Money

Expense is one of the main reasons people skip out on a trip to the dentist.

If you end up needing a root canal, you’re not going to be saving any money.

Most insurance plans don’t necessarily cover dental work. The best way to prevent unwanted expenses is a regular check-up.

Plus, you’ll save money on toothpaste for at least a little while since dentists usually give free samples.

When it comes to choosing a dentist, don’t go with the cheapest. Unless, of course, the cheapest dentist is the best or the only one you can afford.

Invest in a dentist who you trust. Your teeth and your wallet will thank you later.

  1. Prevents Gum Disease

Gum disease is something people don’t usually think about.

However, gum disease can be serious. Here is an overview of the seriousness of gum disease.

Gum disease causes tooth decay and, if it becomes serious, can lead to more serious issues.

Almost half of Americans show signs of gum decay. Your dentist can help you be part of the half that doesn’t.

Your gums should be a healthy pink color. If they look red, especially around the edges of your teeth, your gums are inflamed.

The best way to prevent gum disease is to have a healthy brushing routine. Make sure to floss and use mouthwash.

Your dentist will give you recommendations on how to treat your gum problems.


It might seem like a pain, but it’s not as painful as a root canal. If you can’t make it to the dentist every six months, you should at least be going once a year.

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