Peptides’ benefits for your muscles, skin and health have received much attention. What are they exactly, and do these live up to expectations?
What Exactly Are Peptides?
Your body produces peptides. They are amino acid strings that serve as the “building blocks” for proteins. On the other hand, a peptide does not contain plenty of amino acids like a protein.
Peptides synthesized in a lab can imitate some of what your body produces. Some of them are found in drugs used to treat illnesses from multiple sclerosis to diabetes.
According to research, certain varieties may also benefit your skin or muscles and possibly your weight. As a result, firms are incorporating them into over-the-counter skincare and dietary supplements.
What Are Their Roles?
There are several peptides, each with a unique function in your body. More research is needed to understand what synthesized peptides can accomplish and how they can do it. However, some peptides are believed to provide the following benefits:
Anti-ageing. Collagen peptides aid in producing collagen and elastin, two proteins in healthy skin. Melanin, a skin pigment, is produced by an antimicrobial peptide (AMP). Because another AMP is involved in skin lightening, a synthetic form may aid in treating age spots or hyperpigmentation. There are a wide variety of factors to consider and that includes finding a peptide therapy clinic that is right for you.
Increasing the skin’s barrier function. Antimicrobial peptides can aid in the fight against bacteria and the healing of wounds.
Muscle development. Collagen and Creatine peptides aid in muscle growth and repair. (Some synthetic peptides are suspected to be associated with muscle growth, such as growth hormone-releasing peptides)
Loss of weight. Scientists are investigating if some peptides can aid weight loss. However, more research is required.
Skin Care Products Containing Peptides
Copper peptides have been found in studies to assist your body produce collagen and elastin. They also function as antioxidants, assisting in the repair of skin damage. Other forms of peptides can also help your skin. Just don’t expect drastic changes; the advantages are minor.
Peptides Can Be Found In:
- Lotions
- Serums
- Creams
- Supplemental peptides
- Masks for the face
Peptides are available as dietary supplements such as tablets or protein shakes. You can buy peptides to assist you in growing muscle, losing weight and fat, and healing from muscular injuries.
Peptides That Are Offered as Supplements Include:
- Creatine peptide, which is claimed to aid with muscle growth
- Collagen peptide, which is promoted for hair, nail, and skin health along with weight loss.
- Ipamorelin is supposed to help in losing weight and fat burning.
- Follistatin is a weight loss and muscle growth supplement.
- BPC-157, which is supposed to assist joint recovery
Peptides in Food
Bear in mind as peptides can be found naturally in a variety of foods, including:
- Meat, seafood, and shellfish
- Soy
- Lentils with beans
- Hemp seedlings
- Oats
- Flaxseed
- Wheat
Peptides in Pharmaceuticals
Peptides are also employed in the development of medications to treat several disorders. In the United States, over 100 peptide medicines are available. They treat illnesses such as multiple sclerosis, type 2 diabetes, and hypertension. And more are being released all the time.
Unlike certain cosmetics and supplements, these medications have been thoroughly investigated and are strictly regulated by the FDA. Consult your doctor if you have any concerns about using peptide medicine.
What You Should Know Before Trying or Purchasing Dietary Supplements:
- Investigate the company’s website.
- Look up the supplement’s active components.
- Take no more than the recommended amount.
Inform your doctor about every supplement you are taking and why. If you have skin or hair concerns, consult a dermatologist for your treatment plan and a diagnosis. If you experience an allergic response to a peptide-based skin product, get medical help immediately.
