Everything You Need To Know About Pregnancy Massage In San Antonio
Pregnancy essentially puts you in a delicate position for about nine months. From food and drink restrictions to even how you can lay down, sit or even walk is to be carefully monitored. In addition to this, carrying a baby for nine months can have quite an impact on your back, and you’re not even allowed to use medication. Of course, you should always do what is best for the baby, but don’t you wish there was a relief of some sort? Well, there are many ways to achieve it, like taking long baths, for instance, or getting a foot rub and your favourite ice cream.
Among these activities, you can also opt for a Pregnancy Massage in San Antonio that is catered to pregnant women and intend to help them without harming them or the fetus. It can be a little scary as a small mistake can lead to lifelong pain such as backache, neck pains and more. To avoid such a fate and ensure that you only benefit from your Massage Therapist in San Antonio, TX, you can do a few things. The first of those is to learn about pregnancy massages.
What Are Pregnancy Massages?
Pregnancy massage in San Antonio is a niche in massage and physiotherapy that is all about helping pregnant women relax and relieve various pains. Due care is taken in every aspect of the massage, such as the oils used, the positions in which pregnant women are placed, massage techniques and more. Everything is done to ensure the safety of the mother and the child during and after the massage. Yet the worry and concern of Mama Bears are completely understandable.
To allay your fears about getting a Massage Therapist in San Antonio, TX, when you’re pregnant, let’s simply begin with the risk factors and move from there.
Lying on your front or belly, as is common during massages, is a complete no-go zone for pregnant women, so how exactly can a massage be safe? Good question; the thing is that pregnant women are made to lie down on their sides as well as sit up when they are massaged. This ensures the safety of the baby, and the bump remains undisturbed.
What Should You Look Out For?
Keep an eye out for massage therapists and spas that offer ‘specialised belly support cushions for pregnant women’ as they are neither skilled nor provide support for pregnant moms. Your belly will still be hanging, victim to gravity, as you lie down for the massage. While the cushions may provide some sort of support at such a time, it is nowhere near enough to ensure that the message is free of risks. So if a spa offers this, run as fast as you can in the opposite direction!k
A Massage Is a Massage!
At the end of the day, a massage is a massage, and it does come with its benefits. Your Massage Therapist in San Antonio, TX, knows just how to soothe your tightly wound muscles and massage the right spots using the right amount of pressure. Your back can get the relief it needs just as well in a sideways massage.
A Relief From Stress
Nothing is better than a good massage to relieve all your stress. You can go into a meditative state or even a trance as your Massage Therapist in San Antonio, TX, rubs their fingers and hands into your tired muscles. Massages are soothing; the soft and gentle pressure can help reduce pressure and decrease the presence of cortisol in the body. This is ultimately beneficial for the baby as well as the mama.
From A Professional
Unlike the foot massages you get from the baby daddy, a professional masseuse massage is far better. It is because they have spent precious time learning the art of massage and know just how to relieve every pain. Their hand movements, the pressure they put in, and their technique are known to be pacifying and give relief to the one reviewing the massage. There’s nothing better a pregnant mama could want.
Some Precaution To Remember
As a pregnant mama bear, when you go for a massage, you should keep a few things in mind.
Make sure that your masseuse is using the safest oils for you. You can have your doctor guide you on oils that are safe to use during pregnancy. Once you have that information, you can get in touch with your massage therapist to find out what oils they use. Request them to use oils that your doctor has approved, or you can take your own.
Also, look for a certified therapist you can trust. Spas cater to various people and may not always be the safest space for a pregnant woman to get a massage. As long as the spa is safe and the therapist is trustworthy, you won’t have to worry about anything else.
Conclusion
Hopefully, that covers everything you need to know about massages during pregnancy. With the right precautions and education, you, too, can have a safe pregnancy massage. So get in touch with Mama Bear Massage Spa and book a session!