The excessive use of computers and screens in this digital era is inevitable. People use them to organize their daily lives professionally and at home. This produces adverse effects on the eyes due to the blue light from computer monitors. Computer glasses are the perfect solution to this issue. These glasses have lenses that filter out harmful blue light and reduce the glare and glow into the transparent part of the eye. Here’s how to know if you need anti-glare computer glasses:
When You Have Computer Vision Syndrome
Computer Vision Syndrome is a temporary condition where you feel your eyes straining when using a computer for extended periods of time. Using these glasses helps filter out the blue light emanating from the computer. It increases the tint and contrast on the computer to aid your computer use.
Your eye’s light-sensitive cells get damaged due to the unfiltered blue light. They can become strained and fatigued when constantly exposed to your computer’s light. This condition is worse in young people and aged citizens. Watch out for these symptoms of Computer Vision Syndrome:
Blurred Vision
Blurred and double vision when using a computer indicates eye strain. If you can’t see an image clearly or have cloudy vision after using your computer, you may have Computer Vision Syndrome. Seeing two images of a single object indicates a problem with your vision or the eye cornea.
Test both eyes to confirm whether one or both eyes have difficulty viewing items. This problem could result from a damaged cornea or the lens focusing light on the retina. Computer glasses solve this problem by filtering the amount of blue light into the cornea to protect the cornea and lens.
Increased Sensitivity to Light
If your eyes become suddenly extra sensitive to the computer or other forms of light, consider checking your eyes for Computer Vision Syndrome. Visit an optometrist to conduct some eye tests to check for any problems. For Computer Vision Syndrome, using computer glasses and taking breaks to expose your eyes to natural light helps reduce and manage the sensitivity.
Monitor the type of light and your distance from the computer when working. Inform your optometrist of your eye’s response to different light types. Then get glasses that incorporate these results for an improved effect.
Eye Fatigue and Strain
Eye fatigue is when your eyes get tired after using your computer. Viewing computers at close distances can wear your eyes out. Eye fatigue makes you uncomfortable and slows your work, while frequent eye strain causes body pain and headaches. Getting computer glasses helps you manage these eye strains and associated effects.
You don’t need a prescription to get them. These glasses have an extra tint layer to manage the blue light. The optometrist can check on your eye condition and see if you need any corrective lenses.
Use these glasses to avoid eye strain because they can act as an anti-glare protector. They add an extra layer to filter the high-energy light before it gets to the cornea.
Neck Pain
Persistent neck pain after extended computer use could result from Computer Vision Syndrome. Most people with Computer Vision Syndrome must move closer to the screen because of their poor-quality vision. They can’t read the font on the screen or view images. This causes poor posture and shoulder or neck pain.
Dry or Red Eyes
Working on a computer requires high concentration. This high concentration during tasks causes tear evaporation, reducing your eye protection. When you are focused, your blinking rate reduces, which increases the corneal exposure to the computer’s glare. It limits the tear-producing oil glands at the corner of the eyes, disrupting the healthy tear film.
Minimal tear production results in dryness and redness of the eyes, which is quite uncomfortable. Eye irritation from dry eyes can affect your work or daily activities. Computer glasses minimize the light’s effects, thus managing your eye’s healthy tear production.
Get Your Computer Glasses Today
These symptoms of Computer Vision Syndrome should alert you to the potential need for computer glasses. These glasses may help reduce eye irritation and fatigue. Having computer glasses allows you to manage the impact of the computer’s blue light on your eyes.
